Posts Tagged ‘alternative medicine’

St. Paul MN Acupuncture Specialist Dr. Robert Thatcher Helps Locals Live Pain-free Lives

Sunday, January 17th, 2010

For thousands of years the Chinese have been successfully treating various health conditions with the use of acupuncture. These days the treatment is also a popular and recognized for of medical treatment in the west. More and more patients are beginning to find that acupuncture offers a natural solution to their health needs and St. Paul acupuncture specialists can help you too.

In an acupuncture treatment session your specialist will discuss your health with you and assess your health needs. Following the assessment they will apply fine, sterilized needles just under the skin. These are placed in areas that according to acupuncture theory can release blocked energy that is causing your health problem and allow it to flow around the body properly.

According to acupuncture philosophy, the body has several channels of energy that move around. This energy is called “qi”. Sometimes the energy can become blocked and this causes health problems. The needles are placed on pressure points that can unclog the energy and make it move freely.

Acupuncture has been shown to be very useful at treating different types of pain. St. Paul acupuncture practitioner Dr. Robert Thatcher has many years experience in working with patients that have migraine, headaches, arthritis, period pain, back pain, neck pain and many other causes of pain throughout the body.

Some people hesitate about having acupuncture done because they are worried about the needles being painful. Acupuncture is a safe and effective alternative medicine treatment and the insertion of the needles is not painful because they are very fine and are inserted just below the skin surface.

If you are experiencing any type of pain, then it is definitely a good idea to visit Dr. Robert Thatcher at his St. Paul acupuncture center to seek advice on how your pain could be effectively managed and treated through traditional Chinese medicine. Acupuncture can also be used together with western medicine to treat health problems and achieve good health outcomes for patients.

More than 3000 years of medical expertise is now available through St. Paul acupuncture centers. Acupuncture has been used successfully for generations in China and now the West is starting to learn and accept the treatment. More info now on http://www.handw.net/

Female Hair Loss Remedy: Solving Your Female Hair Loss

Sunday, October 11th, 2009
by Leslie Oxley

It can be shocking and socially crippling for females to lose their hair. Those ladies who endure hair loss have individual emotional issues as our citizens places such a high importance on covered, long, lavish hair.

The sensation that everyone is talking about you or giving you sympathetic looks are equally as disturbing when you are at work. Hair loss is something that’s difficult to understand unless you go through it yourself. Depending upon age, cause, and general bodily welfare, there are different female hair loss remedies that are appropriate.

If you have some hair loss, you should visit your physician to discard any other diseases, like Diabetes. Also, if your scalp happens to be itchy and flaking, it could mean you have an infection. The good thing is that these can be taken care of quite easily.

Hair loss in women who have just been pregnant or had surgery is normal and should not cause alarm. There is a good chance that these short-term conditions will change of their own accord, though causing factors can be bad diet or not enough exercise. The big thing is to dismiss any of the milder, transitory reasons and allow yourself to relax.

Hair loss is regarded as a permanent condition for some. Barring successful treatments, it will remain, whether a result of heredity or hormones. There are many different ways to decrease the amount of hair that you lose, and also re-grow some hair. Only for a reduction in hair loss rate, these few comments are usually discussed.

1 - Stop using harsh shampoos: those with surfactants(lathering ingredients) are tough on hair and can cause early demise of hair strands.

2 - Stop using dry heat methods of drying and styling: Get a hair style that does not require so much blow-drying or, worse, curling irons.

3 - Cease over-coloring and treating: Hair is damaged by this, and greater loss will result once it is brushed or combed.

4 - Fix your diet: well-balanced meals, particularly high in protein and natural oils can help.

5 - For healthy and producing follicles, more exercise is necessary.

6 - Relax. If there are things or people during the day who routinely stress you out, then add time to relax to your routine. Yoga and other meditations can greatly reduce stress levels.

7 - Natural remedies may be your answer - blends of herbs and oils spread on the scalp promote healthy hair follicles.

For reduction in rate and the potential of regrowth, there are a variety of medical options. Advertisements for these products can be found in all media and most will also display the research backing the product’s effectiveness. Some are a mixture of synthetic and natural components, others are either entirely synthetic or entirely natural.

To find the best female hair loss remedy for your situation, you’ll need to shop around and experiment with products, as well as research which ones work best. To know how effective this long experiment is, you have to remain patient for at least 3 to 6 months. Be sure to use remedies that are made especially for women, as there are female versions of the popular hair loss medicines for men.

For some women, hair extensions and wigs solve the problem of hair loss, occasionally on a permanent basis. Many females choose surgery to fix their hair loss problems, though it is expensive. Due to the way the hair is growing, with full growth still taking place in the back of the head, female pattern baldness can be particularly amenable to being treated with hair transplants. For a major balding concern, you can consider a hair graft procedure.

Happily, there is plenty of financial support to resolve this problem. To increase medical preventions and treatments, research labs are running constantly across the globe. There is growth in this area, and individuals in the hunt for a female hair loss remedy will be wise to keep up on new research.

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Sports Injuries: Can Chiropractic Help?

Wednesday, October 7th, 2009
by Philip Vincent

It seems like everyday, professional and amateur athletes are taken to the sidelines by injuries that could have been prevented. Sometimes these injuries don’t respond as quickly to “normal” treatment and the athletes continue to play or train through the pain. The do this in an attempt to show their coaches and fans how dedicated they are to their sport.

It can be exactly this type of behavior that may result in further injury and can make whatever small problem they have harder to fix in the long term. Pain medications may only mask the symptoms of the injury, but just like playing through the pain, unless something is done to take care of the cause of the problem, permanent damage can result if the injury becomes overused or overstressed.

As much as any other field in medicine, chiropractic treatment is perfect for sports injuries as it can provide a tailored approach to solving nearly any problem. Chiropractic cannot fix a broken ankle, but in conjunction with the right other types of therapy, chiropractic medicine can actually address the source of the problem, for example fixing a posture or balance issue that might have helped the player break the ankle in the first place.

In this way, chiropractic is more of a preventative health process, and as any athlete or sports player knows, it is far better to prevent an injury in the first place than it is to work on an injury once it has already occurred.

More and more athletes, especially professional, have been stepping forward to publicly proclaim the benefits they’ve experienced under chiropractic care. From golfers to basketball players to football players, they all seem to have something to gain by keeping their spines in alignment. Even better, chiropractic can improve your game. There is a huge amount of pressure to get athletes to perform at higher and higher levels of intensity.

This can sometimes cause some to lose sight of what the game is really about and turn to harmful and illegal steroids or performance enhancing drugs. Forget about that, though. With chiropractic, that stuff is all unnecessary. Chiropractic is perfect for the athlete who wants to live up to his or her full physical potential.

By getting the spine adjusted before the game, kind of a pre-game tune-up, the athlete will experience better balance, less stress, more energy, and have better blood flow. The San Francisco 49ers praised the benefits of chiropractic during their run of four championships during the 1980s.

Working along with other sports therapy techniques, chiropractic is a great treatment for anything from sprains and strains to “tennis elbow” and bursitis. The best part is that it doesn’t use any drugs, chemicals, or surgery to achieve its results.

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Feeling Grouchy In Your “Old Age?”

Monday, September 14th, 2009

Feel like you’re just getting old and life is getting you down? Too many aches and pains? Tired all the time? Well, maybe you are getting old, and there’s nothing that can be done about your age, but certainly there is something that can be done to elevate your mood, give you more energy and alleviate those aches and pains.

If you go to a doctor, you are likely to be told “it’s all in your head” and labeled as having chronic fatigue syndrome. But being told you’re getting old or that you have chronic fatigue syndrome doesn’t handle anything.

You could see a sleep therapist and a dietitian and a physical therapist and a psychologist, and obtain very little or no results. These are the usual recommendations.

There are actual physical causes underlying chronic fatigue syndrome and chronic aches and pains and depression. What you eat will make a huge difference in how you feel. A diet high in saturated fats and refined vegetable oils will exacerbate pain, while the omega-3 fatty acids found in fish and flaxseed oil will help alleviate it. Likewise, eating lots of refined carbohydrates will worsen your condition, whereas slow-burning carbohydrates (foods rich in fiber) give your body the sustained source of energy it needs.

Food allergies can also make a huge difference. Sometimes these allergies are not brought on until later in life, so if you have physical difficulties, a doctor should test for such things. Then those particular foods can be avoided. Wheat and dairy products are often culprits.

A low level of neurotransmitter serotonin in the body can also cause symptoms associated with chronic fatigue syndrome and old age. If a person has a low level of this chemical in the body, it can cause the sensation of pain to be heightened. It also plays a crucial role in regulating mood and contributing to depression.

St. John’s Wort, SAMe and 5-HIP are names of natural supplements that increase serotonin and can provide alleviation of pain and depression. They are much safer than psychiatric drugs and unlike psychiatric anti-depressants these natural remedies are backed by solid research. Also they do not have the damaging side effects of prescription anti-depressants.

If you feel like you are becoming a grouchy old man or woman, get yourself some help. A program especially for your body with a good diet and supplements will bring you new energy for life.

Find out more about Bioidentical Hormone Replacement Therapy. Find out more about Chronic Fatigue and Anti-Aging

Does Milk Cause Cellulite?

Saturday, September 12th, 2009

I definitely enjoy my diary products, but I have often wondered ” does milk cause cellulite? Is it possible to improve the appearance of your skin simply by making a dietary change?

Lots of people have often wondered ” does milk cause cellulite? While some of us would not enjoy giving up our daily dairy products, others might find this to be worth a shot if it means no more cellulite!

One of the biggest controversies surrounding milk is the amount of hormones contained in milk. These hormones are mainly from the hormones given to the cows to enable them to produce more milk. Many feel that these extra hormones can do damage to our bodies when we regularly ingest them.

Since cellulite responds to hormonal changes with in the body, it would make sense that more hormones in the body would trigger an increase in the amount of cellulite. Some studies have shown that a reduction of cellulite was found in women who stopped using diary products. It took about 6 to 12 months for these women to notice a difference in their skin.

For many women who are desperate to get rid of their cellulite and have tried many different products in the past with no success, a simple diet change may be the solution they are looking for. This can be hard to accomplish however. Diary products are found in many foods we eat ” just try eating something that doesnt contain milk or cheese!

A simple solution to regular cows milk is to use goats milk. Goats milk doesnt usually have the hormones found in normal cows milk. Be careful with yogurt too as yogurt is made from cow’s milk.

Other people may feel that there is no true answer to the question does milk cause cellulite. They feel that this topic has not been studied much and therefore no scientific conclusion can be drawn. While this point is valid, it should not be used to dissuade those who are interested in eliminating diary from their diets in order to get smooth skin.

Many women are wondering if milk products are the source of some of their other health problems as well. These can include things such as digestive issues, weight gain and acne. Going off diary products may be helpful for many a variety of reasons, not just cellulite reduction.

In conclusion, only you can decide if milk really does effect your cellulite. If you decide to stay away from milk products, make sure you give yourself enough time to see results. This means dedicating 6 months to a year towards this goal. While after this amount of time you may not find any results with your cellulite, you may notice that you do not crave or tolerate milk products any longer.

If you’re like most women, there are things about your body that frustrates you. For many women, cellulite is a constant source of annoyance. But it doesn’t have to be this way. At Your Cellulite Solution you will find lots of helpful advice on ways to get rid of that annoying cellulite. You’ll also find more info on Does Milk Cause Cellulite?

Heal Your Skin With Lavender

Friday, August 28th, 2009
by Alan Barr

The health gains of organic lavender essential oil include its capability to take off stress, ease pain, clean scalp and skin, increase blood movement and treat respiration troubles. Lavender has the Latin name Lavare, which means to bathe, due to its fragrance which fills in a room disperse with lavender oil with a clear aroma. Lavender oil is drawn out from the flowers of the plant, fundamentally thru steam distillation. The flowers of lavender are savoury in nature and have been utilised for producing potpourris since years.

Organic Lavender essential oil has been historically employed in manufacturing perfumes due to its perfume. The oil is really utilizable in aromatherapy and many redolent making are done using lavender oil. Organic Lavender necessary oil mixes well with all the other concentrated oils including cedar wood,pine, clary sage, geranium, and nutmeg. These days, organic lavender essential oil is used in several kinds including aromatherapy oil, gels, infusion, lotion, and soaps.

The chemical ingredients and odour of important oils can give valuable psychological and physical curative benefits. These gains are routinely got through techniques including inhaling and application of the dilute oil to the skin. For Detailed Profiles on Over 100 oils, check the Essential Oil Profiles on the Net.

Skin care especially dry or acne prostrate skin Headaches rub a drop or two on the temples for stress migraine relief. Burns The cooling, comforting and skin corrective effects are great for anti inflammatory suntan care. Certificated use as an exigency care for heatstroke till medical staff can come. Insect Repellent / Bites and Stings drive back bugs and take the bite away from bites. Blood Pressure and Heart comforts heart shivering and reduces blood pressure due to anti-stress attributes, Congestion / Asthma Anti- convulsive and anti-redness effects make organic lavender essential oil excellent for respiration support. Applicable for use with youngsters too. Dandruff Exciting and humidifying effects help with hair shine and dry scalp.

Lavender essential oil is best for urinary infection as it brings about piss production. It aids in mending hormonal balance and decreases urinary tract infection or redness of the urinary bladder. It also decrease any associated muscle spasm. breathing Disorders:Lavender oil is widely used for many respiratory problems like cough, cold, asthma, sinus congestion, bronchitis, throat infections, flu, whooping cough, laryngitis, and tonsillitis. The oil is either utilized in the sort of vapor or used on the skin of neck, chest and back. It is also included in several vaporizers and inhalators utilized for cold and coughs.

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